{"id":19224,"date":"2017-09-06T00:05:03","date_gmt":"2017-09-05T22:05:03","guid":{"rendered":"http:\/\/blog.laveredadepuebla.com\/?p=19224"},"modified":"2023-02-10T12:09:38","modified_gmt":"2023-02-10T12:09:38","slug":"verduras-silvestres-y-comestibles-en-la-sierra-norte","status":"publish","type":"post","link":"https:\/\/blog.sierranortedeguadalajara.com\/?p=19224","title":{"rendered":"Verduras silvestres y comestibles en la Sierra Norte"},"content":{"rendered":"<figure id=\"attachment_19225\" aria-describedby=\"caption-attachment-19225\" style=\"width: 213px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-19225\" src=\"https:\/\/blog.sierranortedeguadalajara.com\/wp-content\/uploads\/2023\/02\/170915-mugues.jpg\" alt=\"\" width=\"213\" height=\"300\" \/><figcaption id=\"caption-attachment-19225\" class=\"wp-caption-text\"><em><strong>Mugues<\/strong><\/em><\/figcaption><\/figure>\n<p align=\"JUSTIFY\"><span style=\"font-size:small;\">Las verduras silvestres en la cocina de la <\/span><span style=\"font-size:small;\"><a href=\"https:\/\/blog.laveredadepuebla.com\/2016\/05\/10\/el-mapa-de-la-sierra-norte\/\"><i><b>Sierra Norte de Guadalajara<\/b><\/i><\/a><\/span><span style=\"font-size:small;\"> han pasado a <\/span><span style=\"color:#800000;\"><span style=\"font-size:small;\"><b>delicattesens<\/b><\/span><\/span> <span style=\"font-size:small;\"><i>(trigueros, collejas, boletus, cardillos,&#8230;<\/i><\/span><span style=\"font-size:small;\">) y\/o a ser olvidadas. Algunos ejemplos tomados del <\/span><span style=\"color:#800000;\"><span style=\"font-size:small;\"><b>Estudio Etnobot\u00e1nico de la Sierra del Altorey<\/b><\/span><\/span><span style=\"font-size:small;\"> de <\/span><span style=\"color:#800000;\"><span style=\"font-size:small;\"><i><b>Carolina Lozano y Jer\u00f3nimo P\u00e9rez<\/b><\/i><\/span><\/span><span style=\"font-size:small;\">.<\/span><\/p>\n<ul>\n<li><span style=\"color:#800000;\"><span style=\"font-size:small;\"><i><b>Ortiga<\/b><\/i><\/span><\/span><span style=\"font-size:small;\"> (<\/span><span style=\"font-size:small;\"><i>Urtica dioica): <\/i><\/span><span style=\"font-size:small;\">las hojas tiernas, cocidas, se preparan en ensalada y en tortilla<b>.<\/b><\/span><\/li>\n<li><span style=\"color:#800000;\"><span style=\"font-size:small;\"><i><b>Pamplina <\/b><\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>(<\/i><\/span><\/span><span style=\"font-size:small;\"><i>Montia fontana): <\/i><\/span><span style=\"font-size:small;\">parecida <\/span><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>al berro <\/b><\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>(Rorippa nasturtium-aquaticum)<\/i><\/span><\/span><span style=\"font-size:small;\">, se cr\u00eda junto a los arroyos. Se toma en ensalada.<\/span><\/li>\n<li><span style=\"color:#800000;\"><span style=\"font-size:small;\"><i><b>Verdolaga <\/b><\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i><b>(<\/b><\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>Portulaca oleracea)<\/i><\/span><\/span><span style=\"font-size:small;\"><i>: <\/i><\/span><span style=\"font-family:serif;\"><span style=\"font-size:small;\">las hojas y lo<\/span><\/span><span style=\"font-size:small;\">s tallos tiernos antes de la floraci\u00f3n se consumen en ensalada, ali\u00f1ada con sal y aceite<\/span><span style=\"font-size:small;\">.<\/span><\/li>\n<li><span style=\"color:#800000;\"><span style=\"font-size:small;\"><i><b>Acederas <\/b><\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>(<\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>Rumex acetosa): <\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\">se consume cruda en ensaladas.<\/span><\/span><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><b><br \/>\n<\/b><\/span><\/span><\/li>\n<li><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>Romaza<\/b><\/i><\/span><\/span><b> <\/b><i> <\/i><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>(Rumex pulcher): <\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"font-size:small;\">se cocinan como las acelgas (espinacas) y se echaban en los potajes<\/span><\/span><\/li>\n<li><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>Acerones <\/b><\/i><\/span><\/span><span style=\"color:#000000;\"><span style=\"color:#000000;\"><span style=\"font-size:small;\"><i>(Rumex scutatus): tallos y hojas se consumen en ensaladas.<\/i><\/span><\/span><\/span>\n<p><figure id=\"attachment_19226\" aria-describedby=\"caption-attachment-19226\" style=\"width: 240px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19226\" src=\"https:\/\/blog.sierranortedeguadalajara.com\/wp-content\/uploads\/2023\/02\/180915-alverjon.jpg\" alt=\"\" width=\"240\" height=\"224\" \/><figcaption id=\"caption-attachment-19226\" class=\"wp-caption-text\"><em><strong>Alverj\u00f3n<\/strong><\/em><\/figcaption><\/figure><\/li>\n<li><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>Manzano silvestre <\/b><\/i><\/span><\/span><span style=\"font-size:small;\"><i>(Malus sylvestris):<\/i><\/span><span style=\"font-size:small;\">manzanas peque\u00f1as pero muy jugosas<\/span><\/li>\n<li><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>Cuernecillos (<\/b><\/i><\/span><\/span><span style=\"font-size:small;\"><i>Ornithopus compressus): <\/i><\/span><span style=\"font-size:small;\">sus habas se tomaban en el campo directamente desde la planta, al igual que la <\/span><span style=\"color:#800000;\"><span style=\"font-size:small;\"><b>yuca <\/b><\/span><\/span><span style=\"font-size:small;\"><i>(Lupinus angustifolius) <\/i><\/span><span style=\"font-size:small;\">y el<\/span><span style=\"color:#800000;\"><span style=\"font-size:small;\"><b> arvej\u00f3n de culebra<\/b><\/span><\/span><span style=\"font-size:small;\"><i> (Vicia lathyroides)<\/i><\/span><\/li>\n<li><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>Archicoria <\/b><\/i><\/span><\/span><span style=\"font-size:small;\"><i>(Cichorium intybus): <\/i><\/span><span style=\"font-size:small;\">sus hojas tiernas se toman en ensaladas.<\/span><\/li>\n<li><span style=\"color:#7e0021;\"><span style=\"font-size:small;\"><i><b>Mugues<\/b><\/i><\/span><\/span><span style=\"font-size:small;\"><i> (Merendera montana): <\/i><\/span><span style=\"font-size:small;\">sus bulbos se toman con aceite; sabor similar a la cebolla<\/span><\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-size:small;\">Otro d\u00eda nos ocuparemos de las plantas arom\u00e1ticas. <\/span><\/p>\n<p align=\"JUSTIFY\"><i><b>Lar-ami<\/b><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las verduras silvestres en la cocina de la Sierra Norte de Guadalajara han pasado a delicattesens (trigueros, collejas, boletus, cardillos,&#8230;) y\/o a ser olvidadas. Algunos ejemplos tomados del Estudio Etnobot\u00e1nico de la Sierra del Altorey de Carolina Lozano y Jer\u00f3nimo P\u00e9rez. Ortiga (Urtica dioica): las hojas tiernas, cocidas, se preparan en ensalada y en tortilla. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blog.sierranortedeguadalajara.com\/?p=19224\" class=\"more-link\">Seguir leyendo<span class=\"screen-reader-text\"> \u00abVerduras silvestres y comestibles en la Sierra Norte\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,6,17],"tags":[2,4,52,7,10,207],"class_list":["post-19224","post","type-post","status-publish","format-standard","hentry","category-actualidad","category-mundo-rural","category-paisajes-y-lugares-de-la-sierra-norte","tag-actualidad","tag-cultura","tag-medio-ambiente","tag-naturaleza","tag-sierra-norte","tag-tradicion","entry"],"_links":{"self":[{"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=\/wp\/v2\/posts\/19224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19224"}],"version-history":[{"count":1,"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=\/wp\/v2\/posts\/19224\/revisions"}],"predecessor-version":[{"id":26445,"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=\/wp\/v2\/posts\/19224\/revisions\/26445"}],"wp:attachment":[{"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sierranortedeguadalajara.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}